I saw others post about the Le Sserafim workout here so I hope this is the right place to share. I’ve been trying the Kazuha abs workout that Kazuha shared on her [Fimlog](https://youtu.be/U6vicy2HVAQ?si=9jXYmRBVk2Ev3p_N), I loved it and made a poster. Hope this helps others too! I use this [follow along video ](https://youtu.be/YBzd6ZS15iY?si=WqVK9SvxUe_cm6Ja)which is pretty useful too 🙂
https://preview.redd.it/e5tz50jnyh0d1.png?width=1080&format=png&auto=webp&s=c487dd67a64bfbdb15dc1e47c4a25fbbbbed1e05
by whohuwho