His body fat must be so low and he definitely has abs, the hyung like is famous for hitting the gym. Obviously we all know about Ni-ki’s strength but his gym era isn’t much talked about. His aesthetics look crazy good tho i want know about his workout routine😭

by celestymeow

2 Comments

  1. I also think genetics play a part in his muscular definition because there’s a very questionable but well-known photo/video? of him from when he was very little floating around the internet (questionable because I don’t know if it’s out in the world with Ni-ki’s consent + he’s SO young in that pic) and he had very defined abs even at that age.

  2. He mentioned that he has had abs since childhood, due to constant dancing and acrobatics. That’s why his external oblique muscles are pumped up. I would advise those who work on their abs to also do lateral crunches.

    As for working out in the gym, he usually said that he focuses on his arms and back muscles. It must be because he wants to make his shoulders wider.

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